Women Wellbeing

Mr Mark Malak. Consultant Gynaecologist & Urogynaecologist. MSc, DFFP, PhD FRCOG. Eastbourne and East Sussex Hospitals
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Mr Mark Malak

Consultant Gynaecologist & Urogynaecologist

MB BCh, MSC, DFFP, MRCOG, PhD, FRCOG


Mr Malak is a consultant Obstetrician, Gynaecologist and Urogynaecologist. He is currently the Lead Clinician at East Sussex NHS Hospitals Trust and has worked at Eastbourne since 1995.

Mr Malak has a special interest in urogynaecology, colposcopy and minimally invasive laparoscopic & hysteroscopic gynaecological surgery (for abnormal bleeding, pelvic masses and pelvic pain).

Mr Malak is the East Sussex Hospitals Lead Urogynaecologist. He established the first integrated, multidisciplinary urogynaecology team in Eastbourne in 1996. His team was awarded the 2nd place in the prestigious “Hospital Doctor” award for the best urinary continence team in United Kingdom.

He has extensive clinical and surgical expertise to manage urinary incontinence, frequency, urgency & recurrent cystitis and to perform pelvic reconstructive surgery for incontinence & uterovaginal prolapse. A subjective retrospective audit of his continence surgery showed a success rate of 97% (complete cure rate of 94%).He also is interested in the management of sexual dysfunction, including vaginal corrective surgery.

He is the Eastbourne Lead Colposcopist and is responsible for management of cervical abnormal cytology (smears).

Mr Malak was awarded the Department of Health Clinical Excellence Awards in 2005, 06, 07, 08 and 2009.

He was awarded the Doctor of Philosophy degree (Ph D) and the “Ernest Frizelle Prize” from University of Leicester for his important clinical research (45 publications). In 2008, Mr Malak was elected to the membership of the publication Committee of the International Urogynaecology Association.

Mr Malak publishes regular educational “Gynaecology Update” for GPs since 1997. He has also established educational internet sites for medical professions (markmalak.com) and for patients (mrmalak.com).

Mr Malak's achievements were featured in many national and local media (newspapers and TV news) regarding the introduction of minimally invasive surgery for heavy periods, impact of his clinical research and when his team won the 2nd place in the prestigious “Hospital Doctor” award.

He is keen to ensure that patients are fully informed and involved in all aspects of their care.


For more information please visit the Author section





Leaflets and Illustraion







Ovarian Cysts

Illustration



Laparoscopy (Diagnostic and Therapeutic) :"T M Malak"


More information .........




Polycystic Ovarian Syndrome



Illustration



Insulin Resistance is not only specific to PCOS: "The Times"


Polycystic Ovarian Syndrome and Weight Loss: "T M Malak" 


Low Glycaemic Food: Internet site


Low Glycaemic Food: Internet site




Low Glycaemic Food Database: University of Sydney




The use of Metformin in Polycystic Ovarian Syndrome: "T M Malak"




 More information .........





Menopause and HRT


HRT Update: "T M Malak"


Illustration : "T M Malak"



More information .........



Endometriosis



Illustration


Laparoscopy (Diagnostic and Therapeutic) :"T M Malak"



More information .........
 


Leaflets by Mr Malak


Contents of this page:


Please scroll down to see the following leaflets


Ovarian Cysts
Polycystic Ovarian Syndrome
Menopause and HRT
Endometriosis
Premenstrual Tension Syndrome
Abnormal Bleeding
Pain
Urinary symptoms: Frequency, Urgency, Incontinence
Prolapse
Abnormal smears
Vulval diseases
Procedures
Preparation for Surgery
Guide for Post-surgery Recovery





National Recognition for a

Urogynaecology Team 

 Team Leader: Mr Mark Malak

 

  

 

Click to enlarge

 

Urinary Incontinence,

Frequency and Urgency


Illustration


Healthy Bladder habits: "T M Malak"


Are you drinking too much: "The Times"


Bladder Diary: "T M Malak"

Management of Urinary Incontinence : "T M Malak"



Pelvic Floor Muscles Exercises: "T M Malak"



Bladder Retraining: "T M Malak"


Urodynamic investigation of the bladder (Flowmetry, Scan for residual urine, Bladder pressure studies) : "T M Malak"



TVTo Operation is Explained : "T M Malak"


MEDCIAL CONSENT FOR TVTo: "T M MALAK"


Combined TVTo Operation and Prolapse Surgery : "T M Malak"


Urethral injection of Bulking Material (Bulkamid) : "T M Malak"



Your Guide to get ready for your operation: "T M Malak"


Your Guide for Complete Recovery after surgical operation: "T M Malak"


More information .........


The Author's Results of treatment of Urinary Incontinence and Patients' Feedback


The Author's Results of Management of Urinary Incontinence
94% complete cure of surgically treated stress urinary incontinence and 97% satisfaction rate


Patients' Feedback after Urinary Incontinence Treatment




Prolapse 

Prolapse types: Animation "mybladdermd.com"

Management of Prolapse : "T M Malak"

Pelvic Floor Muscles Exercises: "T M Malak"

Pelvic Floor Muscles Exercises: Illustration


Prolapse Operations : "T M Malak"


MEDCIAL CONSENT FOR PROLPASE SURGERY: "RCOG"


Prolase surgery Illustration"T M Malak"



Combined TVTo Operation and Prolapse Surgery : "T M Malak"


Your Guide to get ready for your operation: "T M Malak"


Your Guide for Complete Recovery after surgical operation: "T M Malak"


More information .........


Abnormal Cervical Smears

Illustration

Human Papilloma Virus (HPV) and cervical changes: "T M Malak"

Colposcopy: "T M Malak"

MEDCIAL CONSENT FOR COLPOSCOPY AND LLETZ CONE EXCISION: "T M MALAK"



More information.........




Premenstrual Tension Syndrome


Premenstrual Tension Syndrome (PMS) and Dystrophic Syndrome (PMDD: Assessment Chart: "T M Malak"


Illustration including:

Microwave Ablation for Abnormal Bleeding

 

Hydrothermal Ablation for Abnormal Bleeding


 

MEDCIAL CONSENT FOR HYSTEROSCOPY: "RCOG"


 

Hydrothermal Ablation for Abnormal Bleeding "T M Malak"



Microwave Endometrial Ablation: "The Times"




Microwave Endometrial Ablation performed by Mr Malak: "BBC"


The Author's Results of treatment of Heavy Uterine Bleeding and Patients' Feedback


The Author's Results of Microwave Endometrial Ablation
93% complete satisfaction (54% had no periods and 39% had light periods)

Patients' Feedback after Microwave Endometrial Ablation




Hysterectomy



MEDCIAL CONSENT FOR ABDOMINAL HYSTERECTOMY: "T M MALAK"



Your Guide to get ready for your operation: "T M Malak"


Your Guide for Complete Recovery after surgical operation: "T M Malak"


More information .........




Preparation for & Care after operations


Your Guide to get ready for your operation: "T M Malak"



Your Guide for Complete Recovery after surgical operation: "T M Malak"

Abdominal Hysterectomy: "RCOG"

Endometrial Ablation
: "RCOG"


Laparoscopic Hysterectomy
: "RCOG"


Laparoscopy
: "RCOG"


Mid Urethral Sling for Urinary

incontinence : "RCOG"


Pelvic Floor Repair for prolapse
: "RCOG"


Vaginal ysterectomy
: "RCOG"